Other · Nutrition facts

Spaghettis Semi-complets Bio

360 kcal per 100 g, with 11.1 g protein, 73.8 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
Spaghettis Semi-complets BioNutri-Score ACompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
11.1 g
Protein
13% of calories
73.8 g
Carbs
84% of calories
1.5 g
Fat
3% of calories
Macro split
Protein 13%Carbs 84%Fat 3%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar1.5g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium152mg3% DV
Calcium16.9mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701269707217 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3701269707217

Dietly — AI Calorie Counter

Log Spaghettis Semi-complets Bio in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Spaghettis Semi-complets Bio?

Spaghettis Semi-complets Bio by Greenweez has 360 kcal per 100 g.

How much protein is in Spaghettis Semi-complets Bio?

Spaghettis Semi-complets Bio contains 11.1 g of protein per 100 g.

Is Spaghettis Semi-complets Bio a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Spaghettis Semi-complets Bio high in carbs?

Yes — carbohydrates provide 84% of its calories (73.8 g per 100 g, of which 1.5 g is sugar). It also delivers 4 g of fiber.

Is Spaghettis Semi-complets Bio low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 73.8 g of carbs come from starch and fiber rather than sugar.

Is Spaghettis Semi-complets Bio low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Spaghettis Semi-complets Bio a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Spaghettis Semi-complets Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from fiber (4 g), protein (11.1 g). Overall that places it in band A.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API