Dairy & Eggs · Nutrition facts

Spécialité Laitière Nature

83 kcal per 100 g, with 5.7 g protein, 6.8 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Calcium rich
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Spécialité Laitière NatureNutri-Score BCompare
Amount

Showing values for 100 g

83 kcal
Calories
4% of a 2000 kcal day
5.7 g
Protein
29% of calories
6.8 g
Carbs
35% of calories
3.2 g
Fat
36% of calories
Macro split
Protein 29%Carbs 35%Fat 36%

Nutrition facts

per 100 g
Sugar6.8g
Saturated fat2.2g11% DV
Sodium48mg2% DV
Calcium240mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329770065673 · Data last verified:

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3329770065673

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Common questions

How many calories are in Spécialité Laitière Nature?

Spécialité Laitière Nature by Calin standard, Yoplait has 83 kcal per 100 g.

How much protein is in Spécialité Laitière Nature?

Spécialité Laitière Nature contains 5.7 g of protein per 100 g.

Is Spécialité Laitière Nature low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Spécialité Laitière Nature have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Spécialité Laitière Nature is 100 calories?

About 120 g of Spécialité Laitière Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Spécialité Laitière Nature a good source of calcium?

It is a moderate source: 240 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Spécialité Laitière Nature high in sugar or fat?

Per 100 g it has 6.8 g sugar and 3.2 g fat (2.2 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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