Other · Nutrition facts

Soupe Aux Pois

68 kcal per 100 g, with 3.2 g protein, 11.2 g carbs and 2 g fat. Full micronutrients and serving info below.

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Soupe Aux PoisNutri-Score ACompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
3.2 g
Protein
17% of calories
11.2 g
Carbs
59% of calories
2 g
Fat
24% of calories
Macro split
Protein 17%Carbs 59%Fat 24%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar1.2g
Saturated fat0.8g4% DV
Trans fat0g
Cholesterol2mg1% DV
Sodium320mg14% DV
Calcium8mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063211311112 · Data last verified:

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0063211311112

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Common questions

How many calories are in Soupe Aux Pois?

Soupe Aux Pois by Habitant has 68 kcal per 100 g.

How much protein is in Soupe Aux Pois?

Soupe Aux Pois contains 3.2 g of protein per 100 g.

Is Soupe Aux Pois low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 11.2 g of carbs come from starch and fiber rather than sugar.

Is Soupe Aux Pois a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Soupe Aux Pois have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.

How much Soupe Aux Pois is 100 calories?

About 147 g of Soupe Aux Pois equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soupe Aux Pois high in sugar or fat?

Per 100 g it has 1.2 g sugar and 2 g fat (0.8 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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