Other · Nutrition facts

Sopa De La Ribera

332 kcal per 100 g, with 4 g protein, 69.5 g carbs and 0.7 g fat. Full micronutrients and serving info below.

High fiber
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Sopa De La RiberaNutri-Score BCompare
Amount

Showing values for 100 g

332 kcal
Calories
17% of a 2000 kcal day
4 g
Protein
5% of calories
69.5 g
Carbs
93% of calories
0.7 g
Fat
2% of calories
Macro split
Protein 5%Carbs 93%Fat 2%

Nutrition facts

per 100 g
Fiber15.7g56% DV
Sugar18.4g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium120mg5% DV
Potassium281.8mg6% DV
Calcium9.3mg1% DV
Iron0.2mg1% DV
Vitamin C16mg18% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410770002005 · Data last verified:

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8410770002005

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Common questions

How many calories are in Sopa De La Ribera?

Sopa De La Ribera by Trevijano has 332 kcal per 100 g.

How much protein is in Sopa De La Ribera?

Sopa De La Ribera contains 4 g of protein per 100 g.

Is Sopa De La Ribera high in carbs?

Yes — carbohydrates provide 93% of its calories (69.5 g per 100 g, of which 18.4 g is sugar). It also delivers 15.7 g of fiber.

Is Sopa De La Ribera high in sugar?

Yes — 18.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 26% of its carbohydrates.

Is Sopa De La Ribera low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Sopa De La Ribera a good source of fiber?

It provides 15.7 g of fiber per 100 g — 56% of the daily value, making it a high-fiber food.

Why does Sopa De La Ribera have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.4 g); points in favor come from fiber (15.7 g). Overall that places it in band B.

How much Sopa De La Ribera is 100 calories?

About 30 g of Sopa De La Ribera equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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