Meat · Nutrition facts

Smoked Meat Sticks

429 kcal per 100 g, with 32.1 g protein, 0 g carbs and 32.1 g fat. Full micronutrients and serving info below.

Serving: 2 sticks (28 g)
High proteinLow carbCalorie dense
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Smoked Meat SticksNutri-Score ECompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
32.1 g
Protein
31% of calories
0 g
Carbs
0% of calories
32.1 g
Fat
69% of calories
Macro split
Protein 31%Carbs 0%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat10.7g53% DV
Trans fat0g
Cholesterol125mg42% DV
Sodium1857.1mg81% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0050696007074 · Data last verified:

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0050696007074

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Common questions

How many calories are in Smoked Meat Sticks?

Smoked Meat Sticks by Bavarian meats has 429 kcal per 100 g. One serving (28 g) is about 120 kcal.

How much protein is in Smoked Meat Sticks?

Smoked Meat Sticks contains 32.1 g of protein per 100 g — about 9 g per 28 g serving.

Is Smoked Meat Sticks a good source of protein?

Yes — 32.1 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Smoked Meat Sticks keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Smoked Meat Sticks high in saturated fat?

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Is Smoked Meat Sticks high in sodium?

Yes — 1857.1 mg of sodium per 100 g, about 81% of the daily value.

Why does Smoked Meat Sticks have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), saturated fat (10.7 g), sodium (1857.1 mg); points in favor come from protein (32.1 g). Overall that places it in band E.

How much Smoked Meat Sticks is 100 calories?

About 23 g of Smoked Meat Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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