Sea Salt & Black Pepper Pork Belly Joint

Sea Salt & Black Pepper Pork Belly Joint by Asda has 394 kcal per 100 g. One serving (158 g) is about 623 kcal.

Sea Salt & Black Pepper Pork Belly Joint contains 25 g of protein per 100 g — about 39.5 g per 158 g serving.

Yes — 25 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

With 0.9 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), saturated fat (13 g), sodium (433 mg); points in favor come from protein (25 g). Overall that places it in band D.

About 25 g of Sea Salt & Black Pepper Pork Belly Joint equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.