Scrocchi Au Sésame

Scrocchi Au Sésame by Fratelli Laurieri, Laurieri Srl has 447 kcal per 100 g. One serving (20 g) is about 89 kcal.

Scrocchi Au Sésame contains 10.1 g of protein per 100 g — about 2 g per 20 g serving.

Yes — 10.1 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — 960.1 mg of sodium per 100 g, about 42% of the daily value.

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), saturated fat (5.9 g), sodium (960.1 mg); points in favor come from fiber (5.3 g), protein (10.1 g). Overall that places it in band C.

About 22 g of Scrocchi Au Sésame equals 100 kcal. It is energy-dense, so small amounts add up quickly.