Meat · Nutrition facts

Schlemmer-gulasch

97 kcal per 100 g, with 4.7 g protein, 15 g carbs and 1.6 g fat. Full micronutrients and serving info below.

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Schlemmer-gulaschNutri-Score BCompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
4.7 g
Protein
20% of calories
15 g
Carbs
64% of calories
1.6 g
Fat
16% of calories
Macro split
Protein 20%Carbs 64%Fat 16%

Nutrition facts

per 100 g
Sugar3.3g
Saturated fat0.3g2% DV
Sodium276mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4044983005290 · Data last verified:

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4044983005290

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Common questions

How many calories are in Schlemmer-gulasch?

Schlemmer-gulasch by Wingert has 97 kcal per 100 g.

How much protein is in Schlemmer-gulasch?

Schlemmer-gulasch contains 4.7 g of protein per 100 g.

Why does Schlemmer-gulasch have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Schlemmer-gulasch is 100 calories?

About 103 g of Schlemmer-gulasch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Schlemmer-gulasch high in sugar or fat?

Per 100 g it has 3.3 g sugar and 1.6 g fat (0.3 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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