Snacks · Nutrition facts

Schiacciatina Con Olive

473 kcal per 100 g, with 9.5 g protein, 56.1 g carbs and 22.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Schiacciatina Con OliveNutri-Score CCompare
Amount

Showing values for 100 g

473 kcal
Calories
24% of a 2000 kcal day
9.5 g
Protein
8% of calories
56.1 g
Carbs
48% of calories
22.9 g
Fat
44% of calories
Macro split
Protein 8%Carbs 48%Fat 44%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar2g
Saturated fat3.4g17% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8006287004061 · Data last verified:

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8006287004061

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Common questions

How many calories are in Schiacciatina Con Olive?

Schiacciatina Con Olive by Mago Merlini has 473 kcal per 100 g.

How much protein is in Schiacciatina Con Olive?

Schiacciatina Con Olive contains 9.5 g of protein per 100 g.

Is Schiacciatina Con Olive low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 56.1 g of carbs come from starch and fiber rather than sugar.

Is Schiacciatina Con Olive high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Schiacciatina Con Olive have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), saturated fat (3.4 g), sodium (840 mg); points in favor come from protein (9.5 g). Overall that places it in band C.

How much Schiacciatina Con Olive is 100 calories?

About 21 g of Schiacciatina Con Olive equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Schiacciatina Con Olive high in calories?

Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

Is Schiacciatina Con Olive high in sugar or fat?

Per 100 g it has 2 g sugar and 22.9 g fat (3.4 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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