Condiments · Nutrition facts

Sauce Salade

497 kcal per 100 g, with 1.2 g protein, 13.1 g carbs and 48.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Sauce SaladeNutri-Score DCompare
Amount

Showing values for 100 g

497 kcal
Calories
25% of a 2000 kcal day
1.2 g
Protein
1% of calories
13.1 g
Carbs
11% of calories
48.6 g
Fat
88% of calories
Macro split
Protein 1%Carbs 11%Fat 88%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar12.9g
Saturated fat3.9g20% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5420058042251 · Data last verified:

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5420058042251

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Common questions

How many calories are in Sauce Salade?

Sauce Salade by Lambert has 497 kcal per 100 g.

How much protein is in Sauce Salade?

Sauce Salade contains 1.2 g of protein per 100 g.

Is Sauce Salade high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Sauce Salade have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sugar (12.9 g), saturated fat (3.9 g), sodium (680 mg). Overall that places it in band D.

How much Sauce Salade is 100 calories?

About 20 g of Sauce Salade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sauce Salade high in calories?

Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

Is Sauce Salade high in sugar or fat?

Per 100 g it has 12.9 g sugar and 48.6 g fat (3.9 g saturated). Fat provides 88% of its calories, so portion size matters most here.

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