Condiments · Nutrition facts

Sauce Béchamel À La Noix De Muscade Au Lait Entier

101 kcal per 100 g, with 2.9 g protein, 8.3 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Calcium rich
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Sauce Béchamel À La Noix De Muscade Au Lait EntierNutri-Score CCompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
2.9 g
Protein
12% of calories
8.3 g
Carbs
33% of calories
6.2 g
Fat
55% of calories
Macro split
Protein 12%Carbs 33%Fat 55%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar4.2g
Saturated fat4.4g22% DV
Cholesterol17.5mg6% DV
Sodium300mg13% DV
Potassium151.2mg3% DV
Calcium113.4mg9% DV
Iron0mg0% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256223371718 · Data last verified:

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Common questions

How many calories are in Sauce Béchamel À La Noix De Muscade Au Lait Entier?

Sauce Béchamel À La Noix De Muscade Au Lait Entier by U has 101 kcal per 100 g.

How much protein is in Sauce Béchamel À La Noix De Muscade Au Lait Entier?

Sauce Béchamel À La Noix De Muscade Au Lait Entier contains 2.9 g of protein per 100 g.

Why does Sauce Béchamel À La Noix De Muscade Au Lait Entier have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g). Overall that places it in band C.

How much Sauce Béchamel À La Noix De Muscade Au Lait Entier is 100 calories?

About 99 g of Sauce Béchamel À La Noix De Muscade Au Lait Entier equals 100 kcal.

Is Sauce Béchamel À La Noix De Muscade Au Lait Entier a good source of calcium?

It is a moderate source: 113.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Sauce Béchamel À La Noix De Muscade Au Lait Entier high in sugar or fat?

Per 100 g it has 4.2 g sugar and 6.2 g fat (4.4 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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