Other · Nutrition facts

Salade De Choux

10 kcal per 100 g, with 1.1 g protein, 12 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Low calorie
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Salade De ChouxNutri-Score CCompare
Amount

Showing values for 100 g

10 kcal
Calories
0% of a 2000 kcal day
1.1 g
Protein
4% of calories
12 g
Carbs
44% of calories
6.2 g
Fat
52% of calories
Macro split
Protein 4%Carbs 44%Fat 52%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar8.7g
Saturated fat0.8g4% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760297130367 · Data last verified:

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3760297130367

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Common questions

How many calories are in Salade De Choux?

Salade De Choux has 10 kcal per 100 g.

How much protein is in Salade De Choux?

Salade De Choux contains 1.1 g of protein per 100 g.

Is Salade De Choux high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Salade De Choux have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg). Overall that places it in band C.

Is Salade De Choux high in calories?

No — only 10 kcal per 100 g; even a 300 g portion stays around 30 kcal.

Is Salade De Choux high in sugar or fat?

Per 100 g it has 8.7 g sugar and 6.2 g fat (0.8 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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