Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760094311051 · Data last verified:
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Common questions
How many calories are in Sable?
Sable by Aline & Olivier has 491 kcal per 100 g.
How much protein is in Sable?
Sable contains 12 g of protein per 100 g.
Is Sable a good source of protein?
Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Sable low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.
Is Sable high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is Sable high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Sable have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), saturated fat (17 g), sodium (760 mg); points in favor come from protein (12 g). Overall that places it in band E.
How much Sable is 100 calories?
About 20 g of Sable equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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