Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009982189 · Data last verified:
Compare Só Fruta with another foodLog Só Fruta in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Só Fruta?
Só Fruta by pingo doce has 47 kcal per 100 g.
How much protein is in Só Fruta?
Só Fruta contains 0.5 g of protein per 100 g.
Is Só Fruta low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Só Fruta have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Só Fruta is 100 calories?
About 213 g of Só Fruta equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Só Fruta high in calories?
No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.
Is Só Fruta high in sugar or fat?
Per 100 g it has 9.8 g sugar and 0 g fat (0.1 g saturated). Fat provides 0% of its calories, so portion size matters most here.
More Other foods
Explore all →
Pêra Maçãpingo doce50 kcal · 0.3g proteinB
Maçã Manga PêssegoPingo Doce47 kcal · 0.1g proteinB
Sumo Maçã Com Cenoura 750 MlPingo Doce52 kcal · 0.3g proteinB
100% Fruta Maçã E PêraGo Bio57 kcal · 0.3g proteinB
Maçã Morango MirtiloPingo Doce45 kcal · 0g proteinB
Maçã Cenoura MangaPingo Doce51 kcal · 0g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API