Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4034322208154 · Data last verified:
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Common questions
How many calories are in Ruhrpott Griller, Klassik?
Ruhrpott Griller, Klassik by Menken has 307 kcal per 100 g. One serving (100 g) is about 307 kcal.
How much protein is in Ruhrpott Griller, Klassik?
Ruhrpott Griller, Klassik contains 13 g of protein per 100 g — about 13 g per 100 g serving.
Is Ruhrpott Griller, Klassik a good source of protein?
Yes — 13 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Ruhrpott Griller, Klassik keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ruhrpott Griller, Klassik high in saturated fat?
It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Is Ruhrpott Griller, Klassik high in sodium?
Yes — 632 mg of sodium per 100 g, about 27% of the daily value.
Why does Ruhrpott Griller, Klassik have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.2 g), sodium (632 mg); points in favor come from protein (13 g). Overall that places it in band D.
How much Ruhrpott Griller, Klassik is 100 calories?
About 33 g of Ruhrpott Griller, Klassik equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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