Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447880410 · Data last verified:
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Common questions
How many calories are in Roggen Sauerteig Extrakt?
Roggen Sauerteig Extrakt by Dm Bio has 344 kcal per 100 g. One serving (100 g) is about 344 kcal.
How much protein is in Roggen Sauerteig Extrakt?
Roggen Sauerteig Extrakt contains 9.3 g of protein per 100 g — about 9.3 g per 100 g serving.
Is Roggen Sauerteig Extrakt high in carbs?
Yes — carbohydrates provide 81% of its calories (57 g per 100 g, of which 3.1 g is sugar). It also delivers 13 g of fiber.
Is Roggen Sauerteig Extrakt low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Roggen Sauerteig Extrakt a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Roggen Sauerteig Extrakt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (13 g), protein (9.3 g). Overall that places it in band A.
How much Roggen Sauerteig Extrakt is 100 calories?
About 29 g of Roggen Sauerteig Extrakt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Roggen Sauerteig Extrakt high in sugar or fat?
Per 100 g it has 3.1 g sugar and 1.8 g fat (0.4 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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