Meat · Nutrition facts

Rindfleischknacker

by Gut Drei Eichen (Aldi)

295 kcal per 100 g, with 21 g protein, 1.1 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 50 g
High proteinLow carb
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RindfleischknackerNutri-Score DCompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
21 g
Protein
28% of calories
1.1 g
Carbs
1% of calories
23 g
Fat
71% of calories
Macro split
Protein 28%Carbs 1%Fat 71%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat9.3g46% DV
Sodium1120mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247129947 · Data last verified:

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4047247129947

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Common questions

How many calories are in Rindfleischknacker?

Rindfleischknacker by Gut Drei Eichen (Aldi) has 295 kcal per 100 g. One serving (50 g) is about 148 kcal.

How much protein is in Rindfleischknacker?

Rindfleischknacker contains 21 g of protein per 100 g — about 10.5 g per 50 g serving.

Is Rindfleischknacker a good source of protein?

Yes — 21 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Rindfleischknacker keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rindfleischknacker high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Rindfleischknacker high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Rindfleischknacker have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.3 g), sodium (1120 mg); points in favor come from protein (21 g). Overall that places it in band D.

How much Rindfleischknacker is 100 calories?

About 34 g of Rindfleischknacker equals 100 kcal.

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