Other · Nutrition facts

Rauchlachs-tatar Bio

200 kcal per 100 g, with 15 g protein, 0.6 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Rauchlachs-tatar BioNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
15 g
Protein
30% of calories
0.6 g
Carbs
1% of calories
15 g
Fat
69% of calories
Macro split
Protein 30%Carbs 1%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat2.9g14% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 277611521779790400000475 · Data last verified:

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Common questions

How many calories are in Rauchlachs-tatar Bio?

Rauchlachs-tatar Bio by Mövenpick has 200 kcal per 100 g.

How much protein is in Rauchlachs-tatar Bio?

Rauchlachs-tatar Bio contains 15 g of protein per 100 g.

Is Rauchlachs-tatar Bio a good source of protein?

Yes — 15 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Rauchlachs-tatar Bio keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rauchlachs-tatar Bio high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Rauchlachs-tatar Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Rauchlachs-tatar Bio is 100 calories?

About 50 g of Rauchlachs-tatar Bio equals 100 kcal.

Is Rauchlachs-tatar Bio high in sugar or fat?

Per 100 g it has 0.6 g sugar and 15 g fat (2.9 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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