Pulled Pork Mac N Cheese

Pulled Pork Mac N Cheese by Inspired Cuisine has 499 kcal per 100 g. One serving (300 g) is about 1497 kcal.

Pulled Pork Mac N Cheese contains 30.2 g of protein per 100 g — about 90.6 g per 300 g serving.

Yes — 30.2 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

It has 13.5 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Yes — 1390 mg of sodium per 100 g, about 60% of the daily value.

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), saturated fat (13.5 g), sodium (1390 mg); points in favor come from fiber (4.9 g), protein (30.2 g). Overall that places it in band D.

About 20 g of Pulled Pork Mac N Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.