Snacks · Nutrition facts

Pom' Frites Xl

123 kcal per 100 g, with 2.1 g protein, 19.8 g carbs and 3.2 g fat. Full micronutrients and serving info below.

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Pom' Frites XlNutri-Score ACompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
2.1 g
Protein
7% of calories
19.8 g
Carbs
68% of calories
3.2 g
Fat
25% of calories
Macro split
Protein 7%Carbs 68%Fat 25%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0.5g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium352.1mg7% DV
Calcium5.7mg0% DV
Iron0.3mg2% DV
Vitamin C2.8mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250390211815 · Data last verified:

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3250390211815

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Common questions

How many calories are in Pom' Frites Xl?

Pom' Frites Xl by Bouton d'Or, Saint eloi has 123 kcal per 100 g.

How much protein is in Pom' Frites Xl?

Pom' Frites Xl contains 2.1 g of protein per 100 g.

Is Pom' Frites Xl low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 19.8 g of carbs come from starch and fiber rather than sugar.

Is Pom' Frites Xl low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Pom' Frites Xl have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Pom' Frites Xl is 100 calories?

About 81 g of Pom' Frites Xl equals 100 kcal.

Is Pom' Frites Xl high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3.2 g fat (0.7 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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