Poisson Et Fruits De Mer

Poisson Et Fruits De Mer has 100 kcal per 100 g.

Poisson Et Fruits De Mer contains 0 g of protein per 100 g.

Yes — carbohydrates provide 100% of its calories (100 g per 100 g, of which 0 g is sugar). It also delivers 50 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 100 g of carbs come from starch and fiber rather than sugar.

Yes — 10000 mg of sodium per 100 g, about 435% of the daily value.

It provides 50 g of fiber per 100 g — 179% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (10000 mg); points in favor come from fiber (50 g). Overall that places it in band C.

About 100 g of Poisson Et Fruits De Mer equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.