Other · Nutrition facts

Pinsa Gegrilltes Gemüse

by Pizz' ah

216 kcal per 100 g, with 8.1 g protein, 29 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 445 g
Good protein
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Pinsa Gegrilltes GemüseNutri-Score BCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
8.1 g
Protein
15% of calories
29 g
Carbs
55% of calories
7.1 g
Fat
30% of calories
Macro split
Protein 15%Carbs 55%Fat 30%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar4.6g
Saturated fat3g15% DV
Cholesterol8.8mg3% DV
Sodium440mg19% DV
Potassium197.4mg4% DV
Calcium77.2mg6% DV
Iron0.8mg4% DV
Vitamin C9.8mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462989544 · Data last verified:

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4061462989544

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Common questions

How many calories are in Pinsa Gegrilltes Gemüse?

Pinsa Gegrilltes Gemüse by Pizz' ah has 216 kcal per 100 g. One serving (445 g) is about 961 kcal.

How much protein is in Pinsa Gegrilltes Gemüse?

Pinsa Gegrilltes Gemüse contains 8.1 g of protein per 100 g — about 36 g per 445 g serving.

Why does Pinsa Gegrilltes Gemüse have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (440 mg); points in favor come from protein (8.1 g). Overall that places it in band B.

How much Pinsa Gegrilltes Gemüse is 100 calories?

About 46 g of Pinsa Gegrilltes Gemüse equals 100 kcal.

Is Pinsa Gegrilltes Gemüse a good source of vitamin C?

It is a moderate source: 9.8 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Pinsa Gegrilltes Gemüse high in sugar or fat?

Per 100 g it has 4.6 g sugar and 7.1 g fat (3 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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