Snacks · Nutrition facts

Pick-up

516 kcal per 100 g, with 6.3 g protein, 61 g carbs and 27 g fat. Full micronutrients and serving info below.

Serving: 28 g
Calorie dense
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Pick-upNutri-Score ECompare
Amount

Showing values for 100 g

516 kcal
Calories
26% of a 2000 kcal day
6.3 g
Protein
5% of calories
61 g
Carbs
48% of calories
27 g
Fat
47% of calories
Macro split
Protein 5%Carbs 48%Fat 47%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar34g
Saturated fat17g85% DV
Sodium197mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4017100272912 · Data last verified:

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Barcode

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4017100272912

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Common questions

How many calories are in Pick-up?

Pick-up by Pick Up has 516 kcal per 100 g. One serving (28 g) is about 144 kcal.

How much protein is in Pick-up?

Pick-up contains 6.3 g of protein per 100 g — about 1.8 g per 28 g serving.

Is Pick-up high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Pick-up high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Why does Pick-up have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), sugar (34 g), saturated fat (17 g). Overall that places it in band E.

How much Pick-up is 100 calories?

About 19 g of Pick-up equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pick-up high in calories?

Yes — 516 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

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