Condiments · Nutrition facts

Pesto Genovese

330 kcal per 100 g, with 3 g protein, 5 g carbs and 33 g fat. Full micronutrients and serving info below.

Serving: 100g
Low carbIron rich
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Pesto GenoveseNutri-Score DCompare
Amount

Showing values for 100 g

330 kcal
Calories
16% of a 2000 kcal day
3 g
Protein
4% of calories
5 g
Carbs
6% of calories
33 g
Fat
90% of calories
Macro split
Protein 4%Carbs 6%Fat 90%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0g
Saturated fat3.5g18% DV
Cholesterol0.2mg0% DV
Sodium965.2mg42% DV
Potassium247.2mg5% DV
Calcium70mg5% DV
Iron3.6mg20% DV
Vitamin C6.6mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058723000852 · Data last verified:

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0058723000852

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Common questions

How many calories are in Pesto Genovese?

Pesto Genovese by La Molisana has 330 kcal per 100 g. One serving (100 g) is about 330 kcal.

How much protein is in Pesto Genovese?

Pesto Genovese contains 3 g of protein per 100 g — about 3 g per 100 g serving.

Is Pesto Genovese keto-friendly?

With 5 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pesto Genovese low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Pesto Genovese high in sodium?

Yes — 965.2 mg of sodium per 100 g, about 42% of the daily value.

Why does Pesto Genovese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (965.2 mg). Overall that places it in band D.

How much Pesto Genovese is 100 calories?

About 30 g of Pesto Genovese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pesto Genovese a good source of iron?

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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