Other · Nutrition facts

Paquita

539 kcal per 100 g, with 4.5 g protein, 52 g carbs and 34 g fat. Full micronutrients and serving info below.

Calorie dense
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PaquitaNutri-Score CCompare
Amount

Showing values for 100 g

539 kcal
Calories
27% of a 2000 kcal day
4.5 g
Protein
3% of calories
52 g
Carbs
39% of calories
34 g
Fat
58% of calories
Macro split
Protein 3%Carbs 39%Fat 58%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.5g
Saturated fat2.8g14% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium67.5mg1% DV
Calcium2.8mg0% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002183010403 · Data last verified:

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8002183010403

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Common questions

How many calories are in Paquita?

Paquita by Pata has 539 kcal per 100 g.

How much protein is in Paquita?

Paquita contains 4.5 g of protein per 100 g.

Is Paquita low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

Is Paquita high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Paquita have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (539 kcal), sodium (480 mg). Overall that places it in band C.

How much Paquita is 100 calories?

About 19 g of Paquita equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Paquita high in calories?

Yes — 539 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

Is Paquita high in sugar or fat?

Per 100 g it has 0.5 g sugar and 34 g fat (2.8 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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