Paniers Jambon - Emmental

Paniers Jambon - Emmental by Cora has 256 kcal per 100 g.

Paniers Jambon - Emmental contains 8.2 g of protein per 100 g.

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — 510 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g), sodium (510 mg); points in favor come from protein (8.2 g). Overall that places it in band C.

About 39 g of Paniers Jambon - Emmental equals 100 kcal.

Per 100 g it has 3 g sugar and 14 g fat (7.5 g saturated). Fat provides 50% of its calories, so portion size matters most here.