Snacks · Nutrition facts

Palmeritas Chiqui Choco

454 kcal per 100 g, with 5.5 g protein, 58.8 g carbs and 21.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Palmeritas Chiqui ChocoNutri-Score ECompare
Amount

Showing values for 100 g

454 kcal
Calories
23% of a 2000 kcal day
5.5 g
Protein
5% of calories
58.8 g
Carbs
52% of calories
21.3 g
Fat
43% of calories
Macro split
Protein 5%Carbs 52%Fat 43%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar25.7g
Saturated fat12.9g64% DV
Sodium488mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436027253433 · Data last verified:

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Barcode

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8436027253433

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Common questions

How many calories are in Palmeritas Chiqui Choco?

Palmeritas Chiqui Choco has 454 kcal per 100 g.

How much protein is in Palmeritas Chiqui Choco?

Palmeritas Chiqui Choco contains 5.5 g of protein per 100 g.

Is Palmeritas Chiqui Choco high in sugar?

Yes — 25.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Palmeritas Chiqui Choco high in saturated fat?

It has 12.9 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Is Palmeritas Chiqui Choco high in sodium?

Yes — 488 mg of sodium per 100 g, about 21% of the daily value.

Why does Palmeritas Chiqui Choco have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (25.7 g), saturated fat (12.9 g), sodium (488 mg). Overall that places it in band E.

How much Palmeritas Chiqui Choco is 100 calories?

About 22 g of Palmeritas Chiqui Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Palmeritas Chiqui Choco high in calories?

Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.

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