Other · Nutrition facts

Pain De Mie Brioché

290 kcal per 100 g, with 8.7 g protein, 52 g carbs and 4.8 g fat. Full micronutrients and serving info below.

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Pain De Mie BriochéNutri-Score CCompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
8.7 g
Protein
12% of calories
52 g
Carbs
73% of calories
4.8 g
Fat
15% of calories
Macro split
Protein 12%Carbs 73%Fat 15%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar9.5g
Saturated fat0.7g3% DV
Cholesterol41.8mg14% DV
Sodium480mg21% DV
Potassium214.2mg5% DV
Calcium26.6mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222477080089 · Data last verified:

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3222477080089

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Common questions

How many calories are in Pain De Mie Brioché?

Pain De Mie Brioché by Casino has 290 kcal per 100 g.

How much protein is in Pain De Mie Brioché?

Pain De Mie Brioché contains 8.7 g of protein per 100 g.

Is Pain De Mie Brioché high in carbs?

Yes — carbohydrates provide 73% of its calories (52 g per 100 g, of which 9.5 g is sugar). It also delivers 2 g of fiber.

Is Pain De Mie Brioché high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Pain De Mie Brioché have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (8.7 g). Overall that places it in band C.

How much Pain De Mie Brioché is 100 calories?

About 34 g of Pain De Mie Brioché equals 100 kcal.

Is Pain De Mie Brioché a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Pain De Mie Brioché high in sugar or fat?

Per 100 g it has 9.5 g sugar and 4.8 g fat (0.7 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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