Pain Choco Bio* X6 270g

Pain Choco Bio* X6 270g by Bien has 400 kcal per 100 g. One serving (45 g) is about 180 kcal.

Pain Choco Bio* X6 270g contains 7.9 g of protein per 100 g — about 3.6 g per 45 g serving.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (14 g), saturated fat (12 g). Overall that places it in band D.

About 25 g of Pain Choco Bio* X6 270g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Per 100 g it has 14 g sugar and 19 g fat (12 g saturated). Fat provides 43% of its calories, so portion size matters most here.