Snacks · Nutrition facts

Organic Peruvian Ginger & Mandarin Dark Chocolate

539 kcal per 100 g, with 7 g protein, 48 g carbs and 34 g fat. Full micronutrients and serving info below.

Serving: 20g
Calorie denseHigh fiber
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Organic Peruvian Ginger & Mandarin Dark ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

539 kcal
Calories
27% of a 2000 kcal day
7 g
Protein
5% of calories
48 g
Carbs
37% of calories
34 g
Fat
58% of calories
Macro split
Protein 5%Carbs 37%Fat 58%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar42g
Saturated fat20g100% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600201856 · Data last verified:

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4088600201856

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Common questions

How many calories are in Organic Peruvian Ginger & Mandarin Dark Chocolate?

Organic Peruvian Ginger & Mandarin Dark Chocolate by Moser Roth has 539 kcal per 100 g. One serving (20 g) is about 108 kcal.

How much protein is in Organic Peruvian Ginger & Mandarin Dark Chocolate?

Organic Peruvian Ginger & Mandarin Dark Chocolate contains 7 g of protein per 100 g — about 1.4 g per 20 g serving.

Is Organic Peruvian Ginger & Mandarin Dark Chocolate high in sugar?

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Organic Peruvian Ginger & Mandarin Dark Chocolate high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Organic Peruvian Ginger & Mandarin Dark Chocolate low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Organic Peruvian Ginger & Mandarin Dark Chocolate a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Organic Peruvian Ginger & Mandarin Dark Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (539 kcal), sugar (42 g), saturated fat (20 g); points in favor come from fiber (7.2 g). Overall that places it in band D.

How much Organic Peruvian Ginger & Mandarin Dark Chocolate is 100 calories?

About 19 g of Organic Peruvian Ginger & Mandarin Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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