Nuts & Seeds · Nutrition facts

Nut Butter Cups

636 kcal per 100 g, with 3.5 g protein, 38 g carbs and 49 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Nut Butter CupsNutri-Score DCompare
Amount

Showing values for 100 g

636 kcal
Calories
32% of a 2000 kcal day
3.5 g
Protein
2% of calories
38 g
Carbs
25% of calories
49 g
Fat
73% of calories
Macro split
Protein 2%Carbs 25%Fat 73%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar25g
Saturated fat21g105% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4255582818598 · Data last verified:

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4255582818598

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Common questions

How many calories are in Nut Butter Cups?

Nut Butter Cups by KoRo has 636 kcal per 100 g.

How much protein is in Nut Butter Cups?

Nut Butter Cups contains 3.5 g of protein per 100 g.

Is Nut Butter Cups high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 66% of its carbohydrates.

Is Nut Butter Cups high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Nut Butter Cups low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Nut Butter Cups a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Nut Butter Cups have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (636 kcal), sugar (25 g), saturated fat (21 g); points in favor come from fiber (8.3 g). Overall that places it in band D.

How much Nut Butter Cups is 100 calories?

About 16 g of Nut Butter Cups equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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