Other · Nutrition facts

Nocciola Di Giffoni Igp Sgusciata

678 kcal per 100 g, with 14 g protein, 7.5 g carbs and 64 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Nocciola Di Giffoni Igp SgusciataNutri-Score CCompare
Amount

Showing values for 100 g

678 kcal
Calories
34% of a 2000 kcal day
14 g
Protein
8% of calories
7.5 g
Carbs
5% of calories
64 g
Fat
87% of calories
Macro split
Protein 8%Carbs 5%Fat 87%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar3.2g
Saturated fat5.2g26% DV
Sodium24mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003170060661 · Data last verified:

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8003170060661

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Common questions

How many calories are in Nocciola Di Giffoni Igp Sgusciata?

Nocciola Di Giffoni Igp Sgusciata by Conad, Sapori Dintorni has 678 kcal per 100 g.

How much protein is in Nocciola Di Giffoni Igp Sgusciata?

Nocciola Di Giffoni Igp Sgusciata contains 14 g of protein per 100 g.

Is Nocciola Di Giffoni Igp Sgusciata a good source of protein?

Yes — 14 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Nocciola Di Giffoni Igp Sgusciata high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Nocciola Di Giffoni Igp Sgusciata low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Nocciola Di Giffoni Igp Sgusciata a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Nocciola Di Giffoni Igp Sgusciata have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (678 kcal), saturated fat (5.2 g); points in favor come from fiber (8.2 g), protein (14 g). Overall that places it in band C.

How much Nocciola Di Giffoni Igp Sgusciata is 100 calories?

About 15 g of Nocciola Di Giffoni Igp Sgusciata equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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