Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160822669 · Data last verified:
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Common questions
How many calories are in Miroir Chocolat?
Miroir Chocolat by Picard has 390 kcal per 100 g.
How much protein is in Miroir Chocolat?
Miroir Chocolat contains 5.7 g of protein per 100 g.
Is Miroir Chocolat high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 81% of its carbohydrates.
Is Miroir Chocolat high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Miroir Chocolat low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Miroir Chocolat have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (25 g), saturated fat (15 g). Overall that places it in band D.
How much Miroir Chocolat is 100 calories?
About 26 g of Miroir Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Miroir Chocolat high in calories?
Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.
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