Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20165284 · Data last verified:
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Common questions
How many calories are in Mezze Cocciolette 500g?
Mezze Cocciolette 500g by ST ALPINE has 418 kcal per 100 g. One serving (30 g) is about 125 kcal.
How much protein is in Mezze Cocciolette 500g?
Mezze Cocciolette 500g contains 28 g of protein per 100 g — about 8.4 g per 30 g serving.
Is Mezze Cocciolette 500g a good source of protein?
Yes — 28 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Mezze Cocciolette 500g keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mezze Cocciolette 500g high in saturated fat?
It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.
Is Mezze Cocciolette 500g high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Mezze Cocciolette 500g have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), saturated fat (26 g), sodium (640 mg); points in favor come from protein (28 g). Overall that places it in band D.
How much Mezze Cocciolette 500g is 100 calories?
About 24 g of Mezze Cocciolette 500g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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