Other · Nutrition facts

Menu Fraîcheur

176 kcal per 100 g, with 4.5 g protein, 25 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 100g
Potassium
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Menu FraîcheurNutri-Score BCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
4.5 g
Protein
10% of calories
25 g
Carbs
58% of calories
6 g
Fat
32% of calories
Macro split
Protein 10%Carbs 58%Fat 32%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar4g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium363.2mg8% DV
Calcium29.9mg2% DV
Iron2.6mg14% DV
Vitamin C12.1mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700330753 · Data last verified:

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3564700330753

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Common questions

How many calories are in Menu Fraîcheur?

Menu Fraîcheur by Menu Fraîcheur,Marque Repère has 176 kcal per 100 g. One serving (100 g) is about 176 kcal.

How much protein is in Menu Fraîcheur?

Menu Fraîcheur contains 4.5 g of protein per 100 g — about 4.5 g per 100 g serving.

Why does Menu Fraîcheur have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.

How much Menu Fraîcheur is 100 calories?

About 57 g of Menu Fraîcheur equals 100 kcal.

Is Menu Fraîcheur a good source of potassium?

It is a moderate source: 363.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Menu Fraîcheur a good source of iron?

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Menu Fraîcheur a good source of vitamin C?

It is a moderate source: 12.1 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Menu Fraîcheur high in sugar or fat?

Per 100 g it has 4 g sugar and 6 g fat (0.7 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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