Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760020507480 · Data last verified:
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Common questions
How many calories are in Melange Graines Et Noix?
Melange Graines Et Noix by Jardin biologique, Léa Nature has 622 kcal per 100 g.
How much protein is in Melange Graines Et Noix?
Melange Graines Et Noix contains 23 g of protein per 100 g.
Is Melange Graines Et Noix a good source of protein?
Yes — 23 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Melange Graines Et Noix high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Melange Graines Et Noix a good source of fiber?
It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Melange Graines Et Noix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (622 kcal), saturated fat (7.1 g); points in favor come from fiber (8.2 g), protein (23 g). Overall that places it in band C.
How much Melange Graines Et Noix is 100 calories?
About 16 g of Melange Graines Et Noix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Melange Graines Et Noix high in calories?
Yes — 622 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 311 kcal.
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