Other · Nutrition facts

Mamma Grissini

426 kcal per 100 g, with 12 g protein, 72 g carbs and 9.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Mamma GrissiniNutri-Score BCompare
Amount

Showing values for 100 g

426 kcal
Calories
21% of a 2000 kcal day
12 g
Protein
11% of calories
72 g
Carbs
69% of calories
9.2 g
Fat
20% of calories
Macro split
Protein 11%Carbs 69%Fat 20%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar2.4g
Saturated fat1.9g10% DV
Sodium332mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700821000025 · Data last verified:

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3700821000025

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Common questions

How many calories are in Mamma Grissini?

Mamma Grissini has 426 kcal per 100 g.

How much protein is in Mamma Grissini?

Mamma Grissini contains 12 g of protein per 100 g.

Is Mamma Grissini a good source of protein?

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Mamma Grissini a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Mamma Grissini have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal); points in favor come from fiber (3.8 g), protein (12 g). Overall that places it in band B.

How much Mamma Grissini is 100 calories?

About 23 g of Mamma Grissini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mamma Grissini high in calories?

Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.

Is Mamma Grissini high in sugar or fat?

Per 100 g it has 2.4 g sugar and 9.2 g fat (1.9 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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