Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760123181693 · Data last verified:
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Common questions
How many calories are in Mûres Blanches Biologiques?
Mûres Blanches Biologiques by Comptoirs et compagnies has 383 kcal per 100 g.
How much protein is in Mûres Blanches Biologiques?
Mûres Blanches Biologiques contains 4.8 g of protein per 100 g.
Is Mûres Blanches Biologiques high in carbs?
Yes — carbohydrates provide 84% of its calories (80.9 g per 100 g, of which 66.2 g is sugar). It also delivers 8.5 g of fiber.
Is Mûres Blanches Biologiques high in sugar?
Yes — 66.2 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 82% of its carbohydrates.
Is Mûres Blanches Biologiques low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mûres Blanches Biologiques a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Mûres Blanches Biologiques have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (66.2 g); points in favor come from fiber (8.5 g). Overall that places it in band C.
How much Mûres Blanches Biologiques is 100 calories?
About 26 g of Mûres Blanches Biologiques equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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