Other · Nutrition facts

Lomo Adobado De Cerdo

118 kcal per 100 g, with 20 g protein, 2 g carbs and 4 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiber
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Lomo Adobado De CerdoNutri-Score BCompare
Amount

Showing values for 100 g

118 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
65% of calories
2 g
Carbs
6% of calories
4 g
Fat
29% of calories
Macro split
Protein 65%Carbs 6%Fat 29%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar0g
Saturated fat2g10% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2584779004479 · Data last verified:

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2584779004479

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Common questions

How many calories are in Lomo Adobado De Cerdo?

Lomo Adobado De Cerdo has 118 kcal per 100 g.

How much protein is in Lomo Adobado De Cerdo?

Lomo Adobado De Cerdo contains 20 g of protein per 100 g.

Is Lomo Adobado De Cerdo a good source of protein?

Yes — 20 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.

Is Lomo Adobado De Cerdo keto-friendly?

With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lomo Adobado De Cerdo high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Lomo Adobado De Cerdo a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Lomo Adobado De Cerdo have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (20 g), protein (20 g). Overall that places it in band B.

How much Lomo Adobado De Cerdo is 100 calories?

About 85 g of Lomo Adobado De Cerdo equals 100 kcal.

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