Snacks · Nutrition facts

Lindt Creation Menta

510 kcal per 100 g, with 4.8 g protein, 55 g carbs and 29 g fat. Full micronutrients and serving info below.

Calorie dense
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Lindt Creation MentaNutri-Score ECompare
Amount

Showing values for 100 g

510 kcal
Calories
26% of a 2000 kcal day
4.8 g
Protein
4% of calories
55 g
Carbs
44% of calories
29 g
Fat
52% of calories
Macro split
Protein 4%Carbs 44%Fat 52%

Nutrition facts

per 100 g
Sugar49g
Saturated fat17g85% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3046920020954 · Data last verified:

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3046920020954

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Common questions

How many calories are in Lindt Creation Menta?

Lindt Creation Menta by Lindt has 510 kcal per 100 g.

How much protein is in Lindt Creation Menta?

Lindt Creation Menta contains 4.8 g of protein per 100 g.

Is Lindt Creation Menta high in sugar?

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Lindt Creation Menta high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Lindt Creation Menta low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Lindt Creation Menta have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (510 kcal), sugar (49 g), saturated fat (17 g). Overall that places it in band E.

How much Lindt Creation Menta is 100 calories?

About 20 g of Lindt Creation Menta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lindt Creation Menta high in calories?

Yes — 510 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 255 kcal.

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