Dairy & Eggs · Nutrition facts

Le Yaourt Français Nature

64 kcal per 100 g, with 3.3 g protein, 4.7 g carbs and 3.6 g fat. Full micronutrients and serving info below.

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Le Yaourt Français NatureNutri-Score BCompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
3.3 g
Protein
20% of calories
4.7 g
Carbs
29% of calories
3.6 g
Fat
51% of calories
Macro split
Protein 20%Carbs 29%Fat 51%

Nutrition facts

per 100 g
Sugar4g
Saturated fat2.4g12% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770018323008 · Data last verified:

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Barcode

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3770018323008

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Common questions

How many calories are in Le Yaourt Français Nature?

Le Yaourt Français Nature by Le Yaourt Français has 64 kcal per 100 g.

How much protein is in Le Yaourt Français Nature?

Le Yaourt Français Nature contains 3.3 g of protein per 100 g.

Is Le Yaourt Français Nature keto-friendly?

With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Yaourt Français Nature low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Le Yaourt Français Nature have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Le Yaourt Français Nature is 100 calories?

About 156 g of Le Yaourt Français Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Le Yaourt Français Nature high in sugar or fat?

Per 100 g it has 4 g sugar and 3.6 g fat (2.4 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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