Sweets · Nutrition facts

Le Liégeois

157 kcal per 100 g, with 2.8 g protein, 19 g carbs and 7.6 g fat. Full micronutrients and serving info below.

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Le LiégeoisNutri-Score CCompare
Amount

Showing values for 100 g

157 kcal
Calories
8% of a 2000 kcal day
2.8 g
Protein
7% of calories
19 g
Carbs
49% of calories
7.6 g
Fat
44% of calories
Macro split
Protein 7%Carbs 49%Fat 44%

Nutrition facts

per 100 g
Sugar17g
Saturated fat5.2g26% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3033491644436 · Data last verified:

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3033491644436

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Common questions

How many calories are in Le Liégeois?

Le Liégeois by Danette has 157 kcal per 100 g.

How much protein is in Le Liégeois?

Le Liégeois contains 2.8 g of protein per 100 g.

Is Le Liégeois high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Le Liégeois high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Le Liégeois low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Le Liégeois have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g), saturated fat (5.2 g). Overall that places it in band C.

How much Le Liégeois is 100 calories?

About 64 g of Le Liégeois equals 100 kcal.

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