Meat · Nutrition facts

Lardons Fumés

153 kcal per 100 g, with 25 g protein, 0 g carbs and 5.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Lardons FumésNutri-Score CCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
25 g
Protein
66% of calories
0 g
Carbs
0% of calories
5.7 g
Fat
34% of calories
Macro split
Protein 66%Carbs 0%Fat 34%

Nutrition facts

per 100 g
Sugar0g
Saturated fat2.1g11% DV
Sodium1960mg85% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760138981110 · Data last verified:

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3760138981110

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Common questions

How many calories are in Lardons Fumés?

Lardons Fumés has 153 kcal per 100 g.

How much protein is in Lardons Fumés?

Lardons Fumés contains 25 g of protein per 100 g.

Is Lardons Fumés a good source of protein?

Yes — 25 g of protein per 100 g, supplying 66% of its calories. That makes it an excellent protein source.

Is Lardons Fumés keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lardons Fumés high in sodium?

Yes — 1960 mg of sodium per 100 g, about 85% of the daily value.

Why does Lardons Fumés have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1960 mg); points in favor come from protein (25 g). Overall that places it in band C.

How much Lardons Fumés is 100 calories?

About 65 g of Lardons Fumés equals 100 kcal.

Is Lardons Fumés high in sugar or fat?

Per 100 g it has 0 g sugar and 5.7 g fat (2.1 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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