Dairy & Eggs · Nutrition facts

Lait 1/2 Écrémé Sans Lactose Brique

46 kcal per 100 g, with 3.3 g protein, 4.8 g carbs and 1.6 g fat. Full micronutrients and serving info below.

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Lait 1/2 Écrémé Sans Lactose BriqueNutri-Score ACompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
3.3 g
Protein
28% of calories
4.8 g
Carbs
41% of calories
1.6 g
Fat
31% of calories
Macro split
Protein 28%Carbs 41%Fat 31%

Nutrition facts

per 100 g
Sugar4.8g
Saturated fat1g5% DV
Sodium36mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760121213549 · Data last verified:

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3760121213549

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Common questions

How many calories are in Lait 1/2 Écrémé Sans Lactose Brique?

Lait 1/2 Écrémé Sans Lactose Brique by Biocoop has 46 kcal per 100 g.

How much protein is in Lait 1/2 Écrémé Sans Lactose Brique?

Lait 1/2 Écrémé Sans Lactose Brique contains 3.3 g of protein per 100 g.

Is Lait 1/2 Écrémé Sans Lactose Brique keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lait 1/2 Écrémé Sans Lactose Brique low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lait 1/2 Écrémé Sans Lactose Brique have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Lait 1/2 Écrémé Sans Lactose Brique is 100 calories?

About 217 g of Lait 1/2 Écrémé Sans Lactose Brique equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lait 1/2 Écrémé Sans Lactose Brique high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Lait 1/2 Écrémé Sans Lactose Brique high in sugar or fat?

Per 100 g it has 4.8 g sugar and 1.6 g fat (1 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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