Other · Nutrition facts

La Tartina Pistaccio

569 kcal per 100 g, with 9.1 g protein, 49 g carbs and 37 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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La Tartina PistaccioNutri-Score DCompare
Amount

Showing values for 100 g

569 kcal
Calories
28% of a 2000 kcal day
9.1 g
Protein
6% of calories
49 g
Carbs
35% of calories
37 g
Fat
59% of calories
Macro split
Protein 6%Carbs 35%Fat 59%

Nutrition facts

per 100 g
Fiber18g64% DV
Sugar49g
Saturated fat17g85% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 15643964 · Data last verified:

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Common questions

How many calories are in La Tartina Pistaccio?

La Tartina Pistaccio has 569 kcal per 100 g.

How much protein is in La Tartina Pistaccio?

La Tartina Pistaccio contains 9.1 g of protein per 100 g.

Is La Tartina Pistaccio high in sugar?

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 100% of its carbohydrates.

Is La Tartina Pistaccio high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is La Tartina Pistaccio low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is La Tartina Pistaccio a good source of fiber?

It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Why does La Tartina Pistaccio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (569 kcal), sugar (49 g), saturated fat (17 g); points in favor come from fiber (18 g), protein (9.1 g). Overall that places it in band D.

How much La Tartina Pistaccio is 100 calories?

About 18 g of La Tartina Pistaccio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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