Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700254081387 · Data last verified:
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Common questions
How many calories are in La Gaufre Du Nord Fourrée Arôme Spéculoos?
La Gaufre Du Nord Fourrée Arôme Spéculoos by Trésors Gourmands has 406 kcal per 100 g. One serving (30 g) is about 122 kcal.
How much protein is in La Gaufre Du Nord Fourrée Arôme Spéculoos?
La Gaufre Du Nord Fourrée Arôme Spéculoos contains 5 g of protein per 100 g — about 1.5 g per 30 g serving.
Is La Gaufre Du Nord Fourrée Arôme Spéculoos high in sugar?
Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 53% of its carbohydrates.
Is La Gaufre Du Nord Fourrée Arôme Spéculoos high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is La Gaufre Du Nord Fourrée Arôme Spéculoos high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does La Gaufre Du Nord Fourrée Arôme Spéculoos have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sugar (33 g), saturated fat (5 g), sodium (480 mg). Overall that places it in band D.
How much La Gaufre Du Nord Fourrée Arôme Spéculoos is 100 calories?
About 25 g of La Gaufre Du Nord Fourrée Arôme Spéculoos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is La Gaufre Du Nord Fourrée Arôme Spéculoos high in calories?
Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.
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