Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0239352026141 · Data last verified:
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Common questions
How many calories are in L'original Jambon Cuit Superieur?
L'original Jambon Cuit Superieur has 554 kcal per 100 g.
How much protein is in L'original Jambon Cuit Superieur?
L'original Jambon Cuit Superieur contains 19 g of protein per 100 g.
Is L'original Jambon Cuit Superieur a good source of protein?
Yes — 19 g of protein per 100 g, supplying 58% of its calories. That makes it a good protein source.
Is L'original Jambon Cuit Superieur keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is L'original Jambon Cuit Superieur high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does L'original Jambon Cuit Superieur have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (554 kcal), sodium (600 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much L'original Jambon Cuit Superieur is 100 calories?
About 18 g of L'original Jambon Cuit Superieur equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is L'original Jambon Cuit Superieur high in calories?
Yes — 554 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 277 kcal.
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