Other · Nutrition facts

Légumes Pour Pot Au Feu

by Ferme de la Gohelle

39 kcal per 100 g, with 1 g protein, 6.7 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Low calorie
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Légumes Pour Pot Au FeuNutri-Score ACompare
Amount

Showing values for 100 g

39 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
12% of calories
6.7 g
Carbs
80% of calories
0.3 g
Fat
8% of calories
Macro split
Protein 12%Carbs 80%Fat 8%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar5.1g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium35.2mg2% DV
Potassium232.6mg5% DV
Calcium40.5mg3% DV
Iron0.9mg5% DV
Vitamin C8.9mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3000143042223 · Data last verified:

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3000143042223

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Common questions

How many calories are in Légumes Pour Pot Au Feu?

Légumes Pour Pot Au Feu by Ferme de la Gohelle has 39 kcal per 100 g.

How much protein is in Légumes Pour Pot Au Feu?

Légumes Pour Pot Au Feu contains 1 g of protein per 100 g.

Is Légumes Pour Pot Au Feu low in sodium?

Yes — just 35.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Légumes Pour Pot Au Feu have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Légumes Pour Pot Au Feu is 100 calories?

About 256 g of Légumes Pour Pot Au Feu equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Légumes Pour Pot Au Feu high in calories?

No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.

Is Légumes Pour Pot Au Feu a good source of vitamin C?

It is a moderate source: 8.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Légumes Pour Pot Au Feu high in sugar or fat?

Per 100 g it has 5.1 g sugar and 0.3 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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