Other · Nutrition facts

Korinthen

by Rapunzel

327 kcal per 100 g, with 2.5 g protein, 75 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High fiber
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KorinthenNutri-Score CCompare
Amount

Showing values for 100 g

327 kcal
Calories
16% of a 2000 kcal day
2.5 g
Protein
3% of calories
75 g
Carbs
95% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 3%Carbs 95%Fat 2%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar68g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium191mg4% DV
Calcium10mg1% DV
Iron0.4mg2% DV
Vitamin C3.2mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040181484 · Data last verified:

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4006040181484

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Common questions

How many calories are in Korinthen?

Korinthen by Rapunzel has 327 kcal per 100 g.

How much protein is in Korinthen?

Korinthen contains 2.5 g of protein per 100 g.

Is Korinthen high in carbs?

Yes — carbohydrates provide 95% of its calories (75 g per 100 g, of which 68 g is sugar). It also delivers 6.7 g of fiber.

Is Korinthen high in sugar?

Yes — 68 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Korinthen low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Korinthen a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Korinthen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (68 g); points in favor come from fiber (6.7 g). Overall that places it in band C.

How much Korinthen is 100 calories?

About 31 g of Korinthen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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