Meat · Nutrition facts

Knack Volaille

186 kcal per 100 g, with 12 g protein, 5.1 g carbs and 13 g fat. Full micronutrients and serving info below.

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Knack VolailleNutri-Score CCompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
12 g
Protein
26% of calories
5.1 g
Carbs
11% of calories
13 g
Fat
63% of calories
Macro split
Protein 26%Carbs 11%Fat 63%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat4.6g23% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710117420 · Data last verified:

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3596710117420

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Common questions

How many calories are in Knack Volaille?

Knack Volaille by Auchan, Pouce has 186 kcal per 100 g.

How much protein is in Knack Volaille?

Knack Volaille contains 12 g of protein per 100 g.

Is Knack Volaille a good source of protein?

Yes — 12 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Knack Volaille low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 5.1 g of carbs come from starch and fiber rather than sugar.

Is Knack Volaille high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Knack Volaille have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (800 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Knack Volaille is 100 calories?

About 54 g of Knack Volaille equals 100 kcal.

Is Knack Volaille high in sugar or fat?

Per 100 g it has 0.5 g sugar and 13 g fat (4.6 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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